M. DeitzKITCHEN-TABLE MONEY
Protecting Each Other

Beneficiary forms: the 10-minute task most couples skip

A beneficiary form usually decides who gets a retirement account or life insurance payout, regardless of what a will says. Here is the account-by-account list and the questions to settle together.

By
Max Deitz
Published
September 14, 2026
Decision:
Each decides, both know
Time needed:
One evening with your logins

Two views

One of you asks
“Isn't this what a will is for?”

We've talked about writing wills. Going through every account form feels like busywork if the will is going to say who gets what anyway.

The other asks
“What if an old form still names someone from years ago?”

I filled out my retirement paperwork at my first job and never looked at it again. I honestly don't know who's listed, and that bothers me.

The shared plan

Each of you checks every account that allows a beneficiary, updates the names, and tells the other what you chose so nothing comes as a surprise.

Both of you are partly right. Wills matter, and a couple without one should probably write one. But for many accounts, the will isn't the document that decides. The beneficiary form is.

Why the form usually wins

Retirement accounts, life insurance policies and many bank and brokerage accounts let you name a beneficiary directly. When the account owner dies, the institution generally pays whoever is named on that form. A will typically governs property that passes through probate; accounts with a valid beneficiary designation usually pass outside it.

That means an old form naming a former partner, a parent or no one at all can override what the will says. The fix takes minutes per account.

The account-by-account list

Use this table as your checklist. Go through it together, but each of you updates your own accounts.

Account type Where to check What's special about it
401(k), 403(b) and similar workplace plans Your plan's website or HR Federal spousal rules may apply (see below)
IRAs Your IRA provider's website Spousal consent rules under ERISA generally don't apply; some states' property laws may matter
Life insurance (individual) Insurer's website or customer service Pays directly to the named person or entity
Group life through work Benefits portal Often forgotten; set separately from your retirement plan
Bank accounts Ask about a payable-on-death (POD) designation Not every account has one unless you add it
Brokerage accounts Ask about a transfer-on-death (TOD) designation Same: usually opt-in
HSA HSA provider A spouse beneficiary is treated differently for tax purposes than others, per IRS Publication 969

The spousal rule for workplace plans

For many workplace retirement plans covered by ERISA, federal law gives a spouse rights to the account. The Department of Labor explains that, generally, a married participant's spouse must be the beneficiary unless the spouse consents in writing to a different choice, and that consent typically must be witnessed by a notary or plan representative. Check your plan's summary plan description for its exact rules.

What this means for you two:

  • If you're married and want someone other than your spouse as beneficiary of a workplace plan, your spouse will likely need to sign.
  • If you're not married, there's no automatic spousal right. If you want your partner to inherit, you must name them.

Primary, contingent and percentages

Each form usually asks for:

  • Primary beneficiaries: who receives the money first.
  • Contingent beneficiaries: who receives it if no primary beneficiary is living.
  • Percentages: how to divide it if you name more than one person.

Leaving the contingent line blank is one of the most common gaps. If your primary beneficiary dies before you or at the same time, a blank contingent can send the account to your estate, which may mean probate.

If you have children

Naming minor children directly can create complications, because institutions generally can't hand money to a minor. Many couples name each other as primary and a trust, or a custodian under their state's Uniform Transfers to Minors Act, as contingent. An estate attorney in your state can help you set that up correctly. If you're working through life insurance at the same time, see life insurance for couples.

Doing it in one evening

  1. Make the list. Write down every account each of you holds. Old jobs count; a 401(k) left at a former employer still has a form.
  2. Log in and look. Many providers show the current designation online.
  3. Update. Enter full legal names and, where asked, dates of birth. Some forms ask for Social Security numbers; enter them only on the provider's secure site or official paper form.
  4. Save the confirmation. Download or screenshot each confirmation page.
  5. Tell each other. You each decide your own forms, but you should both know what's on them.

When to check again

Beneficiary forms don't update themselves. Recheck after a marriage, divorce, birth or adoption, a death in the family, or a job change that moves your retirement savings. Adding a two-minute check to your yearly money date keeps it from slipping for another decade.

Before you leave the table

Who does what

TaskWhoWhen
List every account and policy that allows a beneficiaryBoth of youThis week
Log in and check your own current designationsBoth of youSame evening
Update primary and contingent beneficiariesBoth of youSame evening
Save confirmation pages to a shared folderOne of youAfter each update
Tell each other what you chose and whyBoth of youWhen you're done
Recheck after marriage, divorce, birth or a job changeThe otherWithin a month of the event

Next at the table

The Table Letter

Bring both questions. Leave with one plan.

Once a week: one new talk, the two sides of it in plain words, and a short list of who does what before next week.